If you want to shape and tone your bottom, then look no further - this workout is for you!
Do this 4 minute workout regulary and you will soon see great results - who doesn't want a firmer, perkier bottom!
rosemaryconley.com strongly recommends that you consult with your medical practitioner before beginning any exercise program. Please ensure the floor you are exercising on is clear of objects that might cause injury and dry. Suitable footwear should always be worn when performing exercises.
