Mango,Passion Fruit and Chia Seed dessert with Blueberries

Large large mango  passion fruit chia seed dessert with bluberries.

This is a great dessert but can also double up as a breakfast too!


Large mango  passion fruit chia seed dessert with bluberries.

Method

1.

Mix the smoothie and chia seeds together and divide between two tumblers. Leave to thicken for 30 minutes in the fridge or for better results overnight.

2.

Just before serving top with the blueberries

Tips

This is a brilliant alternative for breakfast - just make it the night before

Ingredients

  • 80g blueberries
  • 250ml Innocent Mango And Passion Fruit Smoothie
  • 3 tbsps chia seeds
  • Method

    1.

    Mix the smoothie and chia seeds together and divide between two tumblers. Leave to thicken for 30 minutes in the fridge or for better results overnight.

    2.

    Just before serving top with the blueberries

    Tips

    This is a brilliant alternative for breakfast - just make it the night before

    Summary

  • serves
    2
  • kcal per serving
    186
  • cooking time
    0 mins
  • prep time
    5 mins
  • fat percentage
    3.5%
  • fat per serving
    6.5g
  • saturates per serving
    0.7g
  • carbohydrate per serving
    27.2g
  • sugar per serving
    17.2g
  • fibre per serving
    9.6g
  • protein per serving
    4.3g
  • salt per serving
    0.01g
  • gluten free
    Yes