Stacked Mediterranean Hot Sandwich

Large halloumi and veg sandwich

This tasty plant-based sandwich will leave you feeling full, satisfied and with a smile on your face!


Large halloumi and veg sandwich

Method

1.

Pre-heat a griddle or frying pan. Peel the flat mushrooms, remove the stalks and flatten with the palm of your hand.

2.

Once the griddle/frying pan is hot add the vegan halloumi cheese and the mushrooms and cook for 2-3 on each side

3.

Toast the bread on both sides

4.

To assemble, place one slice of toast on a plate and top with the pickled red cabbage, followed by a lettuce leaf and the sliced tomato. Top with the cooked cheese, then mushrooms and finally add the raw red onion and remaining lettuce. Place the second slice of toast on top and serve straight away

Ingredients

  • 1 slice (100g) vegan halloumi
  • 1 large flat mushroom
  • 1 tbsp pickled red cabbage
  • 1 tomato, sliced
  • 2 large lettuce leaves
  • 2 slices raw red onion
  • 2 slices medium wholemeal bread
  • Method

    1.

    Pre-heat a griddle or frying pan. Peel the flat mushrooms, remove the stalks and flatten with the palm of your hand.

    2.

    Once the griddle/frying pan is hot add the vegan halloumi cheese and the mushrooms and cook for 2-3 on each side

    3.

    Toast the bread on both sides

    4.

    To assemble, place one slice of toast on a plate and top with the pickled red cabbage, followed by a lettuce leaf and the sliced tomato. Top with the cooked cheese, then mushrooms and finally add the raw red onion and remaining lettuce. Place the second slice of toast on top and serve straight away

    Summary

  • serves
    1
  • kcal per serving
    430
  • cooking time
    10 mins
  • prep time
    5 mins
  • fat percentage
    5%
  • fat per serving
    16g
  • saturates per serving
    12.4g
  • carbohydrate per serving
    62g
  • sugar per serving
    7.8g
  • fibre per serving
    10.6g
  • protein per serving
    9.7g
  • salt per serving
    3.2g
  • gluten free
    No